Sesame Seeds (Til k Beej)

Sesame Seeds (Til kay beej) – A Superfood Staple

Discover the wholesome goodness of sesame seeds, also known as Til k Beej in Urdu—tiny in size but rich in flavor and nutrition. Loved for their nutty aroma and delicate crunch, these seeds are a powerhouse of nutrients that fit perfectly into both traditional and modern diets.

Heart Health:

Sesame seeds are rich in healthy fats, particularly polyunsaturated and monounsaturated fats, which help reduce bad cholesterol levels, supporting cardiovascular health.

Blood Sugar Control:

The magnesium and fiber content in sesame seeds may help regulate blood sugar levels, making them a beneficial addition for people managing diabetes.

Bone Health:

Packed with calcium, phosphorus, and zinc, sesame seeds help strengthen bones and improve overall bone density.

Antioxidant Properties:

They contain powerful antioxidants like sesamol and sesamin that protect the body from oxidative stress and reduce inflammation.

Other Benefits:

Sesame seeds can improve skin and hair health, boost immunity, and support digestion due to their nutrient-dense profile.

Traditional & Modern Uses

From sprinkling over naan and buns to adding richness to curries, chutneys, and desserts, sesame seeds have been a part of traditional Pakistani ingredients for centuries. In modern cooking, they enhance salads, smoothies, and even energy bars.

Value & Freshness You Can Trust

Enjoy premium quality at an affordable sesame seeds price in Pakistan. Store in an airtight container in a cool, dry place to retain crunch and flavor. Order now and experience the perfect blend of taste and health with our fresh sesame seeds.